Composing Experience

Perceiving and interacting with the world around you — a Feldenkrais perspective

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Entries Tagged as 'skeletal alignment'

The importance of pelvic flexibility

February 2nd, 2009 · No Comments · Awareness, Effort, balance, being grounded

This entry is part 4 of 4 in the series Being Grounded

This entry is part 4 of 4 in the series Being GroundedThe experience of being grounded comes from having a clear proprioceptive sense of the path of support from the ground beneath you through your feet. When your body weight is carried by a balanced, relaxed skeleton the supportive forces pass cleanly from one bone [...]

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