Tag Archives: science

Defining the Feldenkrais Method

This entry is part 2 of 4 in the series Understanding Feldenkrais.

To explore issues around understanding the Feldenkrais Method we need some definition of what the Method consists of. I don’t believe a formal definition is feasible; instead I’m going to suggest somewhat loose and fluid boundaries to the territory that contains it. Not everyone will agree with my choices, and that is part of the problem we face in trying to describe and understand it. 

The obvious starting place is with the ideas and techniques that Moshe Feldenkrais specifically taught. I’ll refer to these as his direct teachings. They constitute, in some important sense, the core of the Method, but even this core is not well-defined and universally agreed to within the profession. Moshe did not teach a formalized system that can be clearly and unambiguously spelled out. Instead, he taught a broad and revolutionary way of perceiving and understanding human functioning, drawing on his own wide-ranging background and experience. People internalize and apply that way of understanding in ways that match with their own interests, experience, and cognitive styles. Continue reading Defining the Feldenkrais Method

Ways of knowing Feldenkrais

This entry is part 1 of 4 in the series Understanding Feldenkrais.

For the past quarter-century I’ve been engaged in the practice of the Feldenkrais Method, a revolutionary approach to human development created by Moshe Feldenkrais, an Israeli physicist, engineer, and deep thinker about the nature of being human. Over that time the number of Feldenkrais practitioners has grown, from less than one hundred when I began to study with Moshe to several thousand now. The evolution of that community of practitioners into a coherent profession is still in process, in part because the complexity and heterogeneity of the Method makes it difficult to achieve consensus on just what it is that we do and what the profession should look like.

This series of posts will explore the question of knowing the Feldenkrais Method, from a practitioner’s point of view, or perhaps more accurately, the meta-question of understanding the ways in which practitioners might know the Method. I want to look, in particular, at the kinds of individual knowing that might usefully serve a practitioner in her practice, as well as the kinds of collective knowing that might usefully serve the practitioner community as a whole in defining the profession and in understanding the collective activity in which we are all engaged.

Continue reading Ways of knowing Feldenkrais