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This entry is part 4 of 4 in the series Being GroundedThe experience of being grounded comes from having a clear proprioceptive sense of the path of support from the ground beneath you through your feet. When your body weight is carried by a balanced, relaxed skeleton the supportive forces pass cleanly from one bone [...]
Entries Tagged as 'grounding'
The importance of pelvic flexibility
February 2nd, 2009 · No Comments · Awareness, Effort, balance, being grounded
Tags: Awareness·balance·grounding·pelvis·skeletal alignment·walking
The experience of being grounded
November 21st, 2008 · 2 Comments · Awareness, Effort, Perception, balance, being grounded, somatic organization
Much is written about being grounded. A google search turns up more than 700,000 entries for the term. Some are about the kind of being grounded that happens to a child as a form of punishment, but most have to do with connection to the ground and its consequences. Some writers see it in terms [...]
Choice and Experience
September 13th, 2007 · 1 Comment · Action, Choice, Feldenkrais, Perception, Perceptual process
Choice and life are intimately intertwined. Life presents us with choices, and the way we make those choices determines how we experience life. Some high-level choices seem big and in the foreground, like choosing a career, or a mate, or where to live, or what U.S. foreign policy should be. We give those choices a [...]
