<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:series="http://unfoldingneurons.com/"
	>

<channel>
	<title>Composing Experience &#187; balance</title>
	<atom:link href="http://somatic.com/blog/tag/balance/feed/" rel="self" type="application/rss+xml" />
	<link>http://somatic.com/blog</link>
	<description>Perceiving and interacting with the world around you -- a Feldenkrais perspective</description>
	<lastBuildDate>Tue, 06 Apr 2010 22:07:25 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Living in Gravity DVD</title>
		<link>http://somatic.com/blog/2010/03/gravity-dvd/</link>
		<comments>http://somatic.com/blog/2010/03/gravity-dvd/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 19:18:20 +0000</pubDate>
		<dc:creator>Ralph Strauch</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[being grounded]]></category>
		<category><![CDATA[contains video]]></category>
		<category><![CDATA[somatic organization]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[pelvis]]></category>
		<category><![CDATA[skeletal alignment]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://somatic.com/blog/?p=346</guid>
		<description><![CDATA[In the first post in this series on Being Grounded, I defined being grounded as a state of relaxed skeletal balance where the forces generated by the weight of your body pass cleanly through your skeleton into the ground, and supporting forces from the ground are transmitted back up through your skeleton. I&#8217;ve recently released [...]]]></description>
		<wfw:commentRss>http://somatic.com/blog/2010/03/gravity-dvd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Being Grounded]]></series:name>
	</item>
		<item>
		<title>The importance of pelvic flexibility</title>
		<link>http://somatic.com/blog/2009/02/pelvic-flexibility/</link>
		<comments>http://somatic.com/blog/2009/02/pelvic-flexibility/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 04:37:21 +0000</pubDate>
		<dc:creator>Ralph Strauch</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[being grounded]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[pelvis]]></category>
		<category><![CDATA[skeletal alignment]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://somatic.com/blog/?p=141</guid>
		<description><![CDATA[The experience of being grounded comes from having a clear proprioceptive sense of the path of support from the ground beneath you through your feet. When your body weight is carried by a balanced, relaxed skeleton the supportive forces pass cleanly from one bone to next along the path, making that path of support relatively [...]]]></description>
		<wfw:commentRss>http://somatic.com/blog/2009/02/pelvic-flexibility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Being Grounded]]></series:name>
	</item>
		<item>
		<title>The experience of being grounded</title>
		<link>http://somatic.com/blog/2008/11/being-grounded/</link>
		<comments>http://somatic.com/blog/2008/11/being-grounded/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 04:02:36 +0000</pubDate>
		<dc:creator>Ralph Strauch</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[being grounded]]></category>
		<category><![CDATA[somatic organization]]></category>
		<category><![CDATA[grounding]]></category>

		<guid isPermaLink="false">http://somatic.com/blog/?p=108</guid>
		<description><![CDATA[Much is written about being grounded. A google search turns up more than 700,000 entries for the term. Some are about the kind of being grounded that happens to a child as a form of punishment, but most have to do with connection to the ground and its consequences. Some writers see it in terms [...]]]></description>
		<wfw:commentRss>http://somatic.com/blog/2008/11/being-grounded/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<series:name><![CDATA[Being Grounded]]></series:name>
	</item>
		<item>
		<title>Choice and Experience</title>
		<link>http://somatic.com/blog/2007/09/choice-experience/</link>
		<comments>http://somatic.com/blog/2007/09/choice-experience/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 00:11:46 +0000</pubDate>
		<dc:creator>Ralph Strauch</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Perceptual process]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[grounding]]></category>

		<guid isPermaLink="false">http://somatic.com/blog/2007/09/13/choice-experience/</guid>
		<description><![CDATA[Choice and life are intimately intertwined. Life presents us with choices, and the way we make those choices determines how we experience life. Some high-level choices seem big and in the foreground, like choosing a career, or a mate, or where to live, or what U.S. foreign policy should be. We give those choices a [...]]]></description>
		<wfw:commentRss>http://somatic.com/blog/2007/09/choice-experience/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<series:name><![CDATA[Perception]]></series:name>
	</item>
	</channel>
</rss>
