Composing Experience

Perceiving and interacting with the world around you — a Feldenkrais perspective

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Entries Tagged as 'Perception'

Defining the Feldenkrais Method

February 20th, 2009 · No Comments · , Feldenkrais, Perception

This entry is part 2 of 4 in the series Understanding Feldenkrais

This entry is part 2 of 4 in the series Understanding FeldenkraisTo explore issues around understanding the Feldenkrais Method we need some definition of what the Method consists of. I don’t believe a formal definition is feasible; instead I’m going to suggest somewhat loose and fluid boundaries to the territory that contains it. Not everyone will [...]

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Ways of knowing Feldenkrais

February 8th, 2009 · 1 Comment · Feldenkrais, Perception

This entry is part 1 of 4 in the series Understanding Feldenkrais

For the past quarter-century I’ve been engaged in the practice of the Feldenkrais Method, a revolutionary approach to human development created by Moshe Feldenkrais, an Israeli physicist, engineer, and deep thinker about the nature of being human. Over that time the number of Feldenkrais practitioners has grown, from less than one hundred when I began to study [...]

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Which way is up?

January 4th, 2009 · No Comments · Awareness, Feldenkrais, Perception, balance, being grounded, somatic organization

This entry is part 3 of 4 in the series Being Grounded

There are few questions in life more important than “Which way is up?” We joke about that, describing someone who doesn’t grasp what’s going on around him by saying “he doesn’t know which way is up.” The question, though, is one that you really do need to answer almost constantly, whenever you’re awake and upright. [...]

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Teaching “Composing Experience” in England

November 24th, 2008 · No Comments · Awareness, Feldenkrais, Perception, Perceptual process

In May 2008, I presented a five day Feldenkrais advanced training in Composing Experience in Devon, England. The Winter 2008 issue of Functional Information, the Feldenkrais Guild UK Newsletter, included an article on the training and participants’ reactions. A portion of that article is reproduced below. A description of the material presented in that workshop can [...]

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The experience of being grounded

November 21st, 2008 · 2 Comments · Awareness, Effort, Perception, balance, being grounded, somatic organization

This entry is part 1 of 4 in the series Being Grounded

Much is written about being grounded. A google search turns up more than 700,000 entries for the term. Some are about the kind of being grounded that happens to a child as a form of punishment, but most have to do with connection to the ground and its consequences. Some writers see it in terms [...]

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