Composing Experience

Perceiving and interacting with the world around you — a Feldenkrais perspective

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Entries from June 8th, 2009

More thoughts on Autonomy

June 8th, 2009 · 9 Comments · Awareness, Choice, Feldenkrais, autonomy

This entry is part 4 of 4 in the series Understanding Feldenkrais

My previous post on Empowering Autonomy has generated interesting and worthwhile comments, pointing out areas where my meaning and sometimes my thinking were less clear than they could have been, or where I could usefully expand on something. These comments seem to bear out my earlier observation that we each understand the world through our [...]

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Empowering Autonomy

June 1st, 2009 · 7 Comments · , Awareness, Feldenkrais, somatic organization

This entry is part 3 of 4 in the series Understanding Feldenkrais

The Feldenkrais Method serves many purposes. It can help you learn to move more easily and fluidly, to lessen chronic pain and discomfort, to moderate limitations created by neurological damage, to perform better at many different tasks, to heal old emotional traumas, and to understand yourself and your ways of being in the world more [...]

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