Composing Experience

Perceiving and interacting with the world around you — a Feldenkrais perspective

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Entries from January 4th, 2009

Which way is up?

January 4th, 2009 · No Comments · Awareness, Feldenkrais, Perception, balance, being grounded, somatic organization

This entry is part 3 of 5 in the series Being Grounded

There are few questions in life more important than “Which way is up?” We joke about that, describing someone who doesn’t grasp what’s going on around him by saying “he doesn’t know which way is up.” The question, though, is one that you really do need to answer almost constantly, whenever you’re awake and upright. [...]

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